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In road cycling, both at amateur and professional level, clothing plays a crucial role in determining riding comfort and performance, and of all the technical garments, cycling shorts are undoubtedly one of the most important elements. Bike shorts are specifically designed to ensure comfort and protection, and allow cyclists to achieve good performance on the road, especially over longer distances.
But it’s not just about preventing discomfort: choosing the right shorts also means improving pedaling efficiency, maintaining a correct posture and improving performance. For these reasons, the choice of cycling shorts should not be left to chance. Before buying, it is important to consider a number of factors such as the type of activity, the fit, the type of case, the materials used, whether or not there are straps, finishes and several other aspects.
In this short guide we offer you all the useful tips to help you choose the road cycling shorts that best suit your needs and the best pads by Nalini to make every ride a more comfortable, pleasant and safe experience.
Each type of cycling shorts is designed for a specific use and is distinguished by certain characteristics that can affect comfort, fit, support and freedom of movement. The main types of road cycling shorts include:
Before buying cycling shorts it is essential to carefully evaluate each technical feature of the garment, based on your needs, personal preferences and type of cycling practiced.
One of the first elements to consider is the pad, the inner padding of the shorts. This component is the main contact point between the body and the saddle, and if it is not of quality it can cause discomfort and negatively affect comfort and performance. The best pads are made with differentiated density foams or gel inserts, designed to offer the right support to the most stressed areas, without compromising freedom of movement. The ergonomic shape of the pad is designed to adapt perfectly to the cyclist’s anatomical structure, with specific versions for men and women. A good pad must be breathable, antibacterial and able to absorb moisture, keeping the skin dry even after many hours in the saddle.
Another key aspect is the material of the shorts, which must be technical and high-performance. The most used fabrics are polyester, elastane and sports lycra - but also other advanced technical fabrics such as Kinetech® PROTEKT with some of the models made by Nalini - which guarantee a perfect combination of elasticity, resistance and breathability. These materials allow the shorts to adhere to the body like a second skin, improving aerodynamics and reducing friction. At the same time, they are able to promote the evaporation of sweat, maintaining thermal comfort even during the hottest days. Summer models often have mesh inserts at strategic points, such as the back or hips, for even more effective ventilation. For the cold seasons there are thermal versions and equipped with water-repellent and windproof treatments, ideal to protect the body from wind and moisture.
The fit is another important factor to consider. A cycling short must fit snugly, without creating folds or gaps, but at the same time it must not over-compress or restrict blood circulation. A good fit means stability during the ride and no discomfort due to movement of the head. Some models, designed for competition or intensive training, have a compressive effect, which helps to support the muscles, improve circulation and reduce fatigue.
The cycling season also has an impact on choice. In the summer months, it is advisable to opt for light, breathable shorts and with UV protection. In winter, however, it is better to choose thermal trousers or match the shorts with technical leg protectors, to protect your legs from the cold. Some models are equipped with water-repellent treatments that repel rain and humidity, a very useful feature for those who train in places with variable climatic conditions or with not optimal weather conditions
The type of cycling practised has a considerable influence on the choice of shorts. For intense competitions or training, it is preferable to opt for a performance short, with technical lining, compression fit and aerodynamic materials. Those who practice cycle tourism, on the other hand, should prefer comfort, choosing shorts with softer bottoms, with a more relaxed fit and made of materials that ensure high comfort even after hours in the saddle. For those who make short weekly outings, a good compromise between practicality and support is the ideal choice.
Finally, we must not forget the technical details, often underestimated but very important. The flat or heat-sealed seams prevent rubbing on the skin, the elastic bands with silicone grip keep the shorts firm on the thigh without tightening, and the shaped panels follow the movements of the body improving the fit. Antibacterial and anti-odor treatments can also make a difference, especially in hot months.
Nalini cycling clothing collection offers a complete range of cycling shorts, both for men and women, designed to meet any need, level and experience of the cyclist. From models for short rides, perfect for those approaching the world of two wheels for the first time, to those intended for long distances, designed for cross-country, competitions or daily pedaling, each shorts is studied in detail.
The variety of choice is expressed through differences in construction, materials used, color palettes, compression levels, structure of the case and breathability. You can find models made with perforated fabrics for maximum breathability, laser bodysuits for superior comfort, structured compressive fabrics and latest generation bottoms designed to ensure maximum comfort even during the longest rides: Everything to guarantee the rider comfort, performance and protection, without forgetting the style.
Among the best road cycling shorts from the Nalini collection you can find:
With a revolutionary approach to design, the Contact Bib Short stands out for its innovative integrated pad and braces system with European patent. Its particular structure redefines the concepts of fit and comfort, greatly improving the riding experience. The straps are attached directly to the bottom, which is partially separated from the main body of the shorts. This allows a dynamic adaptation of the case to the body, improving the fit and offering maximum freedom of movement and tailored protection.
Thanks to four channels welded in the waist area, the position of the case remains stable throughout the pedaling, perfectly following every movement of the cyclist in the saddle and providing more support than traditional models.
The top of the shorts is minimal and designed to promote optimal ventilation, avoid overheating and reduce weight. The bottom of the leg is equipped with a gripping elastic with silicone micropunts, and reflective logos improve visibility. It is the perfect short for those who seek maximum comfort over long distances and a fit that fits perfectly to their body.
Made with the three-dimensional Kinetech® fabric, the Aero Bib Short guarantees superior aerodynamics, UPF +50 sun protection, water-repellent abrasion resistance and maximum muscle support. Thanks to the laser cutting and the minimization of seams it ensures a snug but comfortable fit, with a "second skin" effect in the area of the horse. The case back is the best in the Nalini range, designed to offer comfort even on longer rides. The lower leg is laser cut with integrated grip, while the upper part of the pants combines a very light and breathable mesh with a double-layer fabric, which keeps the straps stable without creating discomfort on the back. A small back pocket adds a touch of practicality, making it also ideal for workouts or long summer outings.
Developed with the results of numerous tests in the wind tunnel, the Fast Bib Short is designed to maximize performance. The side panels are made with the DRAGZERO structure in Kinetech® fabric, which reduces drag above a certain speed. The construction is extremely advanced: instead of traditional seams, Nalini has used ultrasonic technology for bonding, making the garment even lighter and without friction points. The leg band is made of a material silky to the touch, but with an effective adhesion, without silicone, which does not mark the skin. It is the perfect short for cyclists looking for a performance garment in terms of aerodynamic efficiency and lightness.
Designed for the most demanding cyclists, the Graded bib short combines muscle compression, lightness and aerodynamics. Made entirely of Kinetech® fabric with differentiated compression, it offers different levels of support according to the muscular needs of the different areas of the leg. The seams are reduced to a minimum, with laser cutting and heat sealing to eliminate friction points. The bottom of the leg has a gripping structure integrated in the fabric, without silicone, for a perfect hold and a gentle feeling on the skin. The microfiber straps are soft and breathable, while the back mesh ensures high ventilation. Ideal for competitions and intense training, it represents the perfect balance between performance and technical comfort.
The Protekt Bib Short is perfect for those looking for road cycling shorts, able to combine comfort, aerodynamics and safety. Designed to cope with long distances and the most demanding routes, they introduce innovative solutions thanks to the use of Kinetech® PROTEKT fabric, a high-performance material that integrates Dyneema® fibers, known for their high resistance, strategically placed in the hip area, one of the most prone to impact in case of a fall. To complete the structure we have Kinetech® fabrics throughout the shorts, designed to offer high elasticity, targeted muscle support and a silky feel on contact with the skin, which translates into superior comfort even after many hours in the saddle. The back bodice is built in super light striped mesh without seams and with heat-glued edges, a solution that optimizes breathability and guarantees an impeccable fit to the bust. The shorts feature a high density MOA pad, shaped and preformed to follow the cyclist’s anatomy, which provides targeted support in areas of higher pressure and ensures excellent weight distribution, helping to reduce fatigue and improve shock absorption on uneven ground.
The Bas Sporty Short is a cycling shorts designed for those looking for comfort and practicality without sacrificing quality. Made of sports Lycra, it guarantees muscle support and excellent elasticity. It is equipped with high-density padding, suitable even for longer rides, and is also perfect for the amateur cyclist or for those who are dedicated to cycling. Reflective logos on the sides and back improve visibility on the road, while the hem of the legs is finished with silicone micropunts to ensure an effective but gentle grip. It is a versatile short, ideal for those who want a reliable, performance and comfortable garment.
Discover the other models of the Nalini collection and choose the one that best suits you to tackle every kilometre with performance and style.
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