Women's summer cycling set

Main features of a women’s summer cycling suit

Before buying a women’s summer cycling suit you will have to consider a number of key features that directly affect the comfort, performance and durability of the garments. First of all, the type of fabric, which should be light, breathable, quick-drying and able to remove sweat from the skin, favoring a correct thermoregulation even during the most intense efforts under the sun. Another essential feature is the ergonomic fit, specifically designed for the female body: a well-designed suit must follow the lines of the body without tightening or creating folds, offering support in the right places, such as the lower back, the hips and breasts, without ever hindering movements.

The jersey must be equipped with a front zip (preferably integral and self-locking) to adjust ventilation and large back pockets, ideal for carrying gels, bars and small accessories. The shorts, on the other hand, must include a specific pad for women, shaped to offer targeted protection to the sciatic bones and good perspiration in the perineal area, with antibacterial and anti-odor materials. The presence of braces in a cycling bib short can improve the stability of the garment, preventing it from slipping during the ride, but it is important that they are soft, elastic and not annoying on the chest.

It must also not miss details such as flat seams anti-friction or heat-sealed, silicone grip on the thighs and bottom mesh to ensure greater stability and reflective inserts to increase visibility in the dark hours. In the selection phase, it is also essential to evaluate the type of use that you intend to make of the set: for short trips or for non-professional use can be enough basic models, while for long distances, intense training or competitions it is better to opt for technical bib shorts, specifically designed to maximize performance. The worn test is equally important: simulating the position on the bike helps to understand whether the fit is correct and if there are points of tension.

The best materials for summer cycling

In summer, heat, sweat and prolonged exposure to the sun can become critical factors and the choice of materials plays a key role in ensuring performance and comfort. The best materials for summer cycling are those that combine lightness, breathability, elasticity and resistance, creating a perfect balance between technical performance and well-being during the ride. 
The most used and appreciated fabrics are Lycra, polyester and polyamide, often used in combination to make the best use of each. Lycra, for example, is extremely elastic, adheres to the body like a second skin and allows total freedom of movement, also slightly supporting the muscles. Polyester, on the other hand, is known for its ability to quickly transport sweat outwards, drying in a very short time and keeping the skin dry even at times of greater effort. Polyamide, finally, adds strength to the garments, making them more resistant to wear, frequent washing and rubbing.

But it is not enough to rely only on the composition of the fabric: it is essential that the materials are equipped with specific treatments to best deal with summer conditions. One of the most important is the anti-UV treatment, often indicated with an UPF value (Ultraviolet Protection Factor), which protects the skin from harmful sun rays, especially when cycling for many hours in full sun. Another essential treatment is the antibacterial and anti-odor, often made with technologies based on silver ions or with specific yarns, which prevents the proliferation of bacteria responsible for bad odors and keeps clothes fresh longer.

At strategic points - such as the back, armpits and inner thigh - mesh inserts or open-structure fabrics are preferred, designed to increase airflow and further improve ventilation. Some cycling suits may have areas of fabric differentiated based on sweating and movement, thus improving perspiration and thermal management. Another quality detail is the resistance of the fabric against moisture, with water-repellent finishes that help to remove moisture from the skin and reduce the "wet" effect typical of non-technical garments.
By choosing clothes with innovative technical fabrics and specific treatments, you will be able to tackle summer rides in complete safety, comfort and style, transforming every ride into a pleasant and efficient experience.

Women’s summer cycling kit: jersey + shorts

A women’s summer cycling set should consist of a jersey and shorts designed with specific technical features to ensure maximum comfort and the best possible performance during outings in the sun. Nalini women’s summer cycling garments are specifically designed to meet the needs of cyclists: they are made with advanced technical fabrics, and stand out for a design studied in every detail, combining comfort and style.

All summer cycling jerseys are designed following an anatomical cut, which adapts perfectly to the female morphology, enhancing the silhouette without sacrificing functionality and comfort. Made with highly breathable and lightweight fabrics, often micro-perforated or with mesh inserts, they ensure perfect ventilation, favoring the escape of sweat even on hottest days. The full-length front zip allows you to adjust your body temperature, while the three back pockets provide enough space to carry everything you need when riding. The elastic hem with silicone grip keeps the jersey firm even during sprints or uphill shots.

Nalini women’s cycling shorts are also a concentrate of technology and attention to detail. They are equipped with ergonomic pads specific for the female anatomy, which absorb the vibrations of the road and prevent discomfort even in the longest exits. The outer fabric of the shorts is generally made of Lycra, which guarantees excellent muscle compression and maximum freedom of movement, as in the Road Lady Short. The flat seams prevent rubbing, while the silicone grip on the bottom of the leg keeps the garment in the right position, without slipping or squeezing excessively.
Depending on your needs and preferences you can choose between models with or without braces. The shorts with straps - like the model Mono Lady Bib Short - are made of lightweight, elastic fabrics and often breathable mesh inserts in the waist to ensure greater ventilation.

Find out all the women’s summer cycling jerseys, shorts and accessories by Nalini!